FALONBONNER​FITNESS

Falon Bonner

 

Determined, driven and always ready for a challenge, Falon has dedicated her career to the development and implementation of superior training techniques and nutritional programs designed to not only transform your body, but your entire lifestyle as well. Her customized programs have been proven to successfuly improve overall health and qaulity of life. After years of yo-yo dieting and "quick fix" exercise equipment, Falon understood that her body could only experience transformation through patience, discipline and commitment. As she states, "Once you change your mind, your body will follow." Proper nutrition and training isn't an overnight fix, it's a mindset change and way of life; one that we all have to choose to live each day. Falon is not only committed to seeing you reach your fitness goals, but to help you improve in overall strength, power, core stability and endurance. We want to see you confident, happy and fit for good! Whether your goal is to loose weight, build muscle, change your eating habits or maintain your current size, we're here to help; and in spite of your fears as to whether you can achieve this goal, we're here to  push, support and encourgage you through this entire journey! So get ready for the most exciting transfomation of your life! Welcome to FBFitness!